Pumpkin Pie Protein Baked Oats
Instructions
Step 1:
Preheat the oven to 400º
Step 2:
In a blender, add the milk and oats. Blend for 30 sec - 1 min. or until the oats are broken down into small pieces.
Step 3:
Add the oat mixture to a large bowl along with the rest of the ingredients. Mix everything together.
Step 4:
Add into a small ramekin or glass dish and bake for 20-25 minutes. At the 20 minute mark the center should still be slightly gooey. At the 25 minutes the center will be completely baked.
Step 5:
Remove from oven and let cool 5 minutes. Enjoy with a dusting of powdered sugar if you choose.
PREP TIME
10 minutes
COOK TIME
20 minutes
SERVINGS
1
Ingredients
1/2 cup milk of choice
1/4 cup rolled oats
1/4 cup pumpkin puree
1/4 cup protein powder
1 tbsp flax seeds
2 tbsp maple syrup
1 tsp vanilla
1 tsp baking powder
1/2 tsp pumpkin pie spice
1/8 tsp kosher salt
Powdered sugar for topping (optional)
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Leave A Comment
Did you try this recipe? I would love to hear from you! Please leave a comment below, and feel free to ask any questions if you’re unsure of anything.
Your Rating
Leave a Reply
RECIPE KEY
Vegan
Vegetarian
Dairy-Free
Gluten-Free
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