Vegan BLT

Vegan BLT
Preparation Time: 10 mins
Cooking Time: 12 mins
Servings: 2


4 Pieces Vegan Bread of Choice

1 Heirloom or Beefsteak Tomato

1/4 Red Onion, Sliced

1 Large Ripe Avocado, Sliced

2 Cup Arugula

1 Tsp Fresh Lemon Juice

1 Tsp Olive Oil

Pinch of Salt and Pepper

1 Tbsp Vegan Mayo

1 Tbsp Grey Poupon Mustard

1 Package Vegan Bacon of Choice


Step 1:

Cook bacon until crispy. I like to place on sheet pan and bake in the oven for about 12 minutes.

Step 2:

While the bacon is cooking slice all the veggies. Set to the side.

Step 3:

Make the arugula salad by placing the arugula in a separate mixing bowl and adding the lemon juice, oil, and some salt and pepper. Toss very lightly. Set to the side.

Step 4:

Make the sauce by simply combining the mayo and mustard until mixed evenly.

Step 5:

When the bacon is done cooking and cooled slightly, toast your bread. I like to apply some mayo to one side of each slice and toast on the stove in a pan, but using a toaster is perfect as well.

Step 6:

Apply the mayo to your toasted bread and now you can assembly your sandwich. How you wish to assemble is totally up to you! Pro tip - use that mayo sauce to prevent the arugula from falling out of the sandwich.

Enjoy! :)